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Fabulous Ways to Keep your Exercise Equipment Maintained

If you are someone who is deep into fitness and own a few or more exercise equipments, then you must know how expensive these things can be. Similarly, if you are having fitness centre, then too you must be aware of the initial investment that goes into buying the equipments. Thus taking

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A Gym Rat’s List of Stocking Fillers

Buying Christmas present is always easier with kids: you ask them what they would like to get from Santa and that’s it. With grownups it’s always more complicated, especially if you’re hoping to get them something that will take them by surprise. Even if you know the person well and you know

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Developing Britain’s Youth Cycling Talent

For those who don’t know, children’s school years are about way more than just hitting the books. There’s a reason why learners are sometimes even forced to take part in sporting events such as the compulsory early school year athletics and some other seasonal sporting codes. This is where, when and how

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Effective Exercise – It’s all about Feeling the BURN

I remember one day getting a nice surprise visit from a nephew of mine who was a teenager then with less than two years to go in his high school career. He was rather pleased with his efforts in the gym to bulk up a bit, particularly because he actually thought his

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3 Ways Pets Make You Healthier All Around

Family pets are a big commitment. They’re almost like having another child. If you get them from puppyhood or kittenhood, you have to potty train them and you have to teach them house rules. You feed them, you give them water, you take them for walks, you play with them, and you

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How to Help People Who Don’t Think Their Addiction is A Problem

It’s obvious that in any case, addiction is a problem. But when an addict doesn’t think they have a problem, and they’re not seeing the repercussions of their problem in their daily lives, convincing them that they’re habit just might be the death of them is a task that proves impossible. It’s

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3 Impactful Ways You Can Change A Drug Addicts Life

There are many elements present in today’s society that create the perfect atmosphere for drug abuse to germinate and spread. Technology has made it so that production and distribution are easier than ever. If somebody wants to get into the drug business, either growing, making, cooking, selling, or strictly using, all it

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3 Ways the Game of Golf Benefits Your Health

Golf is a sport that is widely misunderstood by many. It’s thought of to be the rich kids’ sport because it’s not cheap to play. Though golf is accessible to most who wish to play it if they look hard enough, the quality of the course and the game being played will

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Helpful Ways to Make Your Office Space More Conducive to Your Health

From the very beginning of your educational career, you were likely placed in a hard, metal or plastic desk and told to sit still for hours at a time in the walled in atmosphere of a rundown and underfunded schoolhouse while a teacher droned on for hours about material you had no

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3 Tips For Getting Rid Of Those Last Stubborn Pounds

Losing weight is a lot of hard work. It takes a lot of dedication, time and sweat. However, many people experience a bit of a plateau toward the end of their weight loss goal even if they’ve been working their hardest throughout the entire experience. You know you can lose the weight,