Author Archive

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Why Buy a New Suite to Match Your Rise and Recline Chair?

It used to be that rise and recline chairs were always purchased separate from the rest of the living room suite. Of course, that’s still an option, but more and more manufacturers have started offering suites that include a rise and recline chair instead of simply offering the chair by itself. It

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Exercising with Big Boobs

Let’s face it, working out with big boobs can be a nightmare. Back pain, boob pain and inability to do certain exercises or stances is commonplace when women are exercising with big boobs. But being well endowed on your chest shouldn’t mean that you miss out on doing an exercise that you

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5 Ways to Get That Perfect Body

Whether it’s a New Year’s resolution, a pre-summer project or simply your decision to finally make a genuine change, getting your body into the desired shape takes time, patience, serious effort and dedication. Whatever you choose to do, make your health a priority. There are effective ways to achieve the perfect body

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Healthy Waffle Recipes to Try

It’s mentioned quite a lot and mentioned a bit too much if you ask me, how a breakfast which includes the likes of waffles is seen as somewhat of an indulgence to those of us who are trying to maintain a healthy lifestyle by eating right and exercising. Waffles are only as

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4 Herbs for Easy Weight Loss

There is a large portion of society that is trying to lose weight for health reasons. If you are trying to lose weight and keep it off over the long-term there are 4 herbs you should incorporate into your diet. Each of these herbs will help promote healthy weight loss.

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Getting Active When Camping With Your Dog

Camping with your dog is a wonderful adventure for the both of you. In fact, camping is the ideal holiday choice for bringing your dog along, in fact, I would say camping is probably the most pet-friendly UK holiday out there. It’s a fantastic way for them to get exercise and the

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The Rock: Ultimate Workout Routine

Dwayne “The Rock” Johnson has pretty much defined what it means to be ripped. That sort of physical accomplishment cannot be achieved in a day. It’s a product of an intense workout routine that consists of six workouts a week, each focusing on a different group of muscles.

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The Most Important Facts about EMF Protection You should Remember

It may come as a surprise to many people that they are most exposed to EMF when they are at their own home; in fact, it may come as a bigger surprise that the EMF they are exposed to is created by their own lifestyle. It’s a fact of life – but

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4 Signs You Aren’t Living a Healthy Lifestyle

Sometimes we are so engrossed in our habits that we forget to take an inventory of how we are feeling and whether it is an indication of good habits or bad habits.  If we take a look and really examine how we feel and what our physical condition is, we can determine

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Keeping Up With Your Workout On Vacation

When you go on vacation you think of it as a time for relaxation. However, if you’re someone that is into health and fitness, you know that getting lax on your workout routine, even for a couple days, can be detrimental. You will have to make the time to workout and put